HAVE YOU EVER WONDERED HOW AROMATHERAPY WORKS?
We love talking about Aromatherapy because of the benefits this holistic healing treatment has promoting health and well-being. Aromatherapy medicinally uses aromatic essential oils and works through the sense of smell and skin absorption using a diversity of products:
Diffusers, Bathing salts, Body oils, Aromatic spritzers, more...
ABOUT ITS BENEFITS
There are hundreds of essential oils available. The more people learn about Aromatherapy properties the more they will choose it as a complementary therapy to treat various conditions.
Some of the benefits are:
Pain management
Sleep quality improvement
Reduces stress, agitation, and anxiety
Soothes sore joints
Treats headaches and migraines
Alleviates side effects of chemotherapy
Eases discomforts of labor
Fights bacteria, virus, or fungus
Improves digestion
Boosts immunity
Circulatory problems
Menstrual problems
Menopausal problems
Nausea
Some of the most popular essential oils are: Lavender, Lemon, Peppermint and Rose. Aromatherapy products are available online, in health food stores, supermarkets, beauty and cosmetic stores.
You should always buy from a respected brand or source, to ensure a quality product. You should always follow the instructions of the product to reduce any risk of compromising your health. Remember, essential oils are not regulated by the FDA.
We hope you enjoy our Tips, follow us, and change your lifestyle to a better you!
- 2 Life Health
Our portfolio of products help promote calmness and wellness, reducing stress and anxiety level.
www.2lifehealth.com
___________
Sources:
Emily Cronkleton, https://www.healthline.com/health/what-is-aromatherapy
Comments